Gym Floor

Top quality fully equipped 30 piece Matrix strength equipment and plate loaded equipment.

 

Free Weights

A wide range of Olympic bars, squat racks, deadlift platforms and two sets of dumbbells up to 70kg.

Cardio Zone 1

Offering a selection of treadmills, cross trainers, steppers, bikes and rowers.

 

Cardio Zone 2

Consists of four assaulted punch bags and various speed-balls. Gloves and pads supplied. *Due to Covid, no gloves or pads can currently be loaned from the gym*

Stretching Zone

Equipped with foam rollers, rumble rollers, massage balls and stretching/resistant bands.

 

Functional Fitness Zone

Equipped with plyo boxes, powerwave bags, kettlebells, slam balls, TRX’s and a fortress rig.

The Clock Tower Clinic

The Clock Tower Clinic has four treatment rooms and offers male and female sports injury therapists, osteopathy, a chiropodist, a beautician and counselor.

 

Ladies Only Zone

Equipped with a full range of cardio equipment consisting of a rower, treadmill, cross-trainer and bike. Also offering a full range of dumbbell, kettle-bells and barbells.

Shop

Fully stocked with all your supplement needs. Stocked with various protein powders, BCA’s, EAA’s, and energy drinks.
 

Classes Studio 1

Spin studio

Classes Studio 2

Yoga studio

Classes Studio 3

Classes studio

Legs Zone 1

Legs Zone 2

Changing Zones

Mens and Womens changing zones available.