STUDIOS
Gym Floor
Gym Floor
Top quality fully equipped 30 piece Matrix strength equipment and plate loaded equipment.
Free Weights
Free Weights
A wide range of Olympic bars, squat racks, deadlift platforms and two sets of dumbbells up to 60kg.
Cardio Zone 1
Cardio Zone 1
Offering a selection of treadmills, cross trainers, steppers, bikes and rowers.
Cardio Zone 2
Cardio Zone 2
Consists of four assaulted punch bags and various speed-balls. Gloves and pads supplied. *Due to Covid, no gloves or pads can currently be loaned from the gym*
Stretching Zone
Stretching Zone
Equipped with foam rollers, rumble rollers, massage balls and stretching/resistant bands.
Functional Fitness Zone
Functional Fitness Zone
Equipped with plyo boxes, powerwave bags, kettlebells, slam balls, TRX’s and a fortress rig.
The Clock Tower Clinic
The Clock Tower Clinic
The Clock Tower Clinic has four treatment rooms and offers male and female sports injury therapists, osteopathy, a chiropodist, a beautician and counselor.
Ladies Only Zone
Ladies Only Zone
Equipped with a full range of cardio equipment consisting of a rower, treadmill, cross-trainer and bike. Also offering a full range of dumbbell, kettle-bells and barbells.
Shop
Shop
Fully stocked with all your supplement needs. Stocked with various protein powders, BCA’s, EAA’s, and energy drinks.
Legs Zone 1
Legs Zone 1
Legs Zone 2
Legs Zone 2
Mens Changing Zone
Mens Changing Zone
